Archive for December 20th, 2012
It just cannot protect you from all of the different cold viruses out there. Scientists are still working on the cure for the common cold.
Until then, it’s important to get protected from the virus that we do have something for, something that is much more serious than a cold – that is, influenza.
Alvinyu published in Heartland Health Centers on December 19, 2012 under:
The Facts about the Flu Vaccine
Every year I am surprised by all of the misconceptions surrounding the flu vaccine.
So I thought I’d take this opportunity to do some myth-busting. The flu vaccine protects you from influenza, an ever-evolving virus that can lead to hospitalization and even death.
There are 2 kinds of flu vaccines:
1. the flu shot and the nasal spray flu vaccine. The flu shot will NOT make you sick. It is made from inactivated or killed virus. This killed virus cannot infect you. Those killed particles do, on the other hand, make your body make antibodies to influenza. Consider antibodies to be like soldiers. These antibodies help you fight off the influenza virus in case you happen to catch it. At the first site of the influenza virus, these soldiers/antibodies immediately recognize the virus and help to protect your body.
2. The nasal spray flu vaccine is made of weakened virus, but even that does not cause the severe symptoms of influenza.
It CAN, in some people, lead to symptoms like muscle ache, headache, runny nose, wheezing and even fever. The nasal spray flu vaccine is for healthy 2 to 49 year olds, including women who are not pregnant.
Healthy means someone without a medical condition that predisposes them to the complications of influenza.
For example, the nasal spray flu vaccine is NOT suitable for someone with asthma. Your provider will figure out whether the shot or nasal spray is right for you.
So, who should get the flu vaccine?
Just about everyone who is 6 months old or older. The flu vaccine is NOT approved for those under 6 months of age.
Anyone who lives with or takes care of a baby who is under 6 months old, should especially get a flu vaccine to reduce your risk of catching the influenza virus and spreading it to an already vulnerable infant.
Certain people are especially high risk for getting complications to the flu and, therefore, are even more in need of the vaccine.
This includes people with asthma, diabetes, lung disease, pregnant women and people 65 years old or older.
Remember, while the nasal spray flu vaccine is not suitable for a number of these patient populations, the flu shot is.
Also, people who live with or take care of these high-risk patients should get vaccinated, to help protect those most at risk.
Each season a new influenza vaccine is developed to protect you from whichever virus researchers think will be the most common strain that season, from each of the 3 most common kinds of influenza (influenza B, influenza A [H1N1] and influenza A [H3N2]).
So even if you got a flu shot last year or the year before, you still need one this year.
The influenza virus is always changing.
Thus, we need to get the vaccine every year to protect us from the newest strain. The flu season can start as soon as October and extend all the way into May (Think of if sort of like a school year).
So, it is NOT too late to get your influenza vaccine for this season.
Protect yourself. Protect your friends and family. Protect your community.
Say no to the flu by saying yes to the flu vaccine.
Tania Hossain, MD, MPH
Pediatrician
Dr. Hossain received her medical degree and completed her pediatric residency at Loyola University Chicago Stritch School of Medicine. She received her Master’s in Public Health, with a concentration in Maternal and Child Health from Boston University.
Dr. Hossain is dedicated to providing care to the underserved and helping to reduce disparities.
Her interests include newborns/infants, asthma, preventative medicine, obesity and eating disorders.
Dr. Hossain is fluent in Bengali and Spanish.
Hot posts this week (Dec. 21/2012)
Posted by: adonis49 on: December 20, 2012
- Hot posts this week (Dec. 21/2012)
- Private Prison guards: Hired to “Drug Raiding” sweeps at Public High School in Arizona?
- Do Tag fiction characters: More interesting characters than biographical names…
- “Thrown of Mountain Gods”, Karakoram and Hindu Kush (north Pakistan): World most concentrated glaciers and tallest Peaks
- Huge Victory for the Palestinian People: A steady foot in the UN
- Cosmopolitan metropolis Beirut? Orientalism with a surgical twist…
- How are we handling the balancing act: Current environmental Status and children fast coming realities?
- How “Three cups of tea” generated 80 schools for little girls in North Pakistan?
- Why am I throwing rocks? How many ways to expressing love?
- Best strategy to get Israel in line with world community: Boycott, Divest, Sanction… and Naomi Klein
The gardener of Time: Death will not catch me alive…
I woke up and a new day was sliding and easing its way in my extended life. My wife is sleeping, such a light sleep, and who gives me hell when I wake her up.
I am watching my wife and blessing the day I met her, and kissed her softly.
I am looking at my two kids 5 and 4 year olds, growing so fast, and I am rolling in my mind this film since they were born…
I am whispering a prayer in their ears, wondering how life will find them when they have their own kids…
Why all these hope, happiness, joy, worries… if we are not intent on transmitting the joy of living to them, this sharing in the mystery of life?
A few years ago, the two kids were not part of the living… and destiny will soon separate us.
I am growing in my love for them, as all fathers did for so long. The purpose of all my education is to harden their protective armature to confront the difficulties of the living.
I am smiling at their soft respiration and bless every intake, wishing to add sprinkles of the scents of eucalyptus and jasmine of Mount Lebanon. They are the chain of love, a poem of emotions.
In our home in south Lebanon, the picture of my late father is attached in the entry hall. Each time I pick up a piece of fruit from the garden I tell my kids:
“See this prune, this apple…? I am sinking my teeth in with you: It was my dad who planted them. We’ll be planting some more trees together so that tomorrow your kids will eat from the same fruit. You’ll keep this tradition of the chain of the living love for eternity”
The anchors of the spiritual and affection take roots in nature rejuvenation and on the love and vision of our ancestors who saw the land and labored for our felicity and sealing the genealogical tree of love…
In fixing the photo of my dad, the gardener of time asked me: “Where is Gido (granddad)?” I simplify my answer: “Gido is in heaven…” and the steam of questions never ends. My kid responds: “When I am adult you’ll also be in heaven…”
And I find myself explaining: “Every living thing is to die and go to heaven, even ants, fish…Somebody is dying right now! And it’s like a cedar tree falling.
“I have seem my Lord under the most beautiful of images”
“We created life and death: we want to see who among you accomplished the best of works”
Note 1: I located this piece written in French on FB. I asked the name of the author and didn’t get a reply, not yet.
Note 2: The French detailed description of dinner for breaking Ramadan fast
“Autour de la grande table des fêtes, la soupe traditionnelle a base de lentilles et le fattouch composé de concombre, radis, oignons verts, tomate, poivron ou la salade de roquette, roka, ou de pourpier, avec des oignons, du citron et du sumac, de petits fruits rouges pulvérisés, acides comme du citron ; les diverses formes d’hoummous, crèmes à base pois chiches et de purée de sésame ou tahini ; les préparations à base d’aubergine, tel le moutabbal, crémeux, à saveur de fumée, ou le makdous, constitué d’aubergines farcies de noix, d’ail et de grenade ; les feuilles de vigne farcies de riz, souvent parfumées à la cannelle …