Adonis Diaries

Pop Culture Workouts: Come on, Flex Your Nerd Muscles

Posted on: April 14, 2014


Flex Your Nerd Muscle to These Pop Culture Workouts

Have you ever wanted a body like Batman? Now you can get an intense workout fit for Jamie Lannister, a Jedi or even your favorite superhero.

Fitness blogger Neila Rey combines motivational fitness routines with nerd culture in these visual workout plans.

Inspired by movies, games and television series, geeks everywhere can whip themselves into shape while still paying tribute to their favorite fandoms.

Rey’s workouts require absolutely no equipment and can be done anywhere with a free range of movement.

Don’t be fooled, though. Just because Rey is catering to the stereotypical sedentary doesn’t mean these workouts will be a cake walk.

Fitness fans should be prepared to push their bodies to the limit, just like their favorite pop culture heroes and heroines would.


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