Adonis Diaries

Archive for August 21st, 2015

And when antibiotics don’t work any more? What next?

This is my great uncle, my father’s father’s younger brother. His name was Joe McKenna.

He was a young husband and a semi-pro basketball player and a fireman in New York City. Family history says he loved being a fireman, and so in 1938, on one of his days off, he elected to hang out at the firehouse.

To make himself useful that day, he started polishing all the brass, the railings on the fire truck, the fittings on the walls, and one of the fire hose nozzles, a giant, heavy piece of metal, toppled off a shelf and hit him. (That’s the end of all those drivers who love their machines?)

A few days later, his shoulder started to hurt. Two days after that, he spiked a fever. The fever climbed and climbed. His wife was taking care of him, but nothing she did made a difference, and when they got the local doctor in, nothing he did mattered either.

1:13 They flagged down a cab and took him to the hospital. The nurses there recognized right away that he had an infection, what at the time they would have called “blood poisoning,” and though they probably didn’t say it, they would have known right away that there was nothing they could do.

There was nothing they could do because the things we use now to cure infections didn’t exist yet.

The first test of penicillin, the first antibiotic, was three years in the future. People who got infections either recovered, if they were lucky, or they died.

My great uncle was not lucky. He was in the hospital for a week, shaking with chills, dehydrated and delirious, sinking into a coma as his organs failed. His condition grew so desperate that the people from his firehouse lined up to give him transfusions hoping to dilute the infection surging through his blood.

Nothing worked. He died. He was 30 years old.

If you look back through history, most people died the way my great uncle died. Most people didn’t die of cancer or heart disease, the lifestyle diseases that afflict us in the West today. (Not sure of that statement)

They didn’t die of those diseases because they didn’t live long enough to develop them. They died of injuries — being gored by an ox, shot on a battlefield, crushed in one of the new factories of the Industrial Revolution — and most of the time from infection, which finished what those injuries began.

All of that changed when antibiotics arrived. (Not all)

Suddenly, infections that had been a death sentence became something you recovered from in days. It seemed like a miracle, and ever since, we have been living inside the golden epoch of the miracle drugs.

3:16 And now, we are coming to an end of it.

My great uncle died in the last days of the pre-antibiotic era. We stand today on the threshold of the post-antibiotic era, in the earliest days of a time when simple infections such as the one Joe had will kill people once again.

In fact, they already are. People are dying of infections again because of a phenomenon called antibiotic resistance.

Briefly, it works like this. Bacteria compete against each other for resources, for food, by manufacturing lethal compounds that they direct against each other.

Other bacteria, to protect themselves, evolve defenses against that chemical attack. When we first made antibiotics, we took those compounds into the lab and made our own versions of them, and bacteria responded to our attack the way they always had.

Here is what happened next:

Penicillin was distributed in 1943, and widespread penicillin resistance arrived by 1945.

Vancomycin arrived in 1972, vancomycin resistance in 1988.

Imipenem in 1985, and resistance to in 1998.

Daptomycin, one of the most recent drugs, in 2003, and resistance to it just a year later in 2004.

For 70 years, we played a game of leapfrog — our drug and their resistance, and then another drug, and then resistance again — and now the game is ending.

Bacteria develop resistance so quickly that pharmaceutical companies have decided making antibiotics is not in their best interest, so there are infections moving across the world for which, out of the more than 100 antibiotics available on the market, two drugs might work with side effects, or one drug, or none.

This is what that looks like.

In 2000, the Centers for Disease Control and Prevention, the CDC, identified a single case in a hospital in North Carolina of an infection resistant to all but two drugs.

Today, that infection, known as KPC, has spread to every state but three, and to South America, Europe and the Middle East.

In 2008, doctors in Sweden diagnosed a man from India with a different infection resistant to all but one drug that time. The gene that creates that resistance, known as NDM, has now spread from India into China, Asia, Africa, Europe and Canada, and the United States.

It would be natural to hope that these infections are extraordinary cases. In fact, in the United States and Europe, 50,000 people a year die of infections which no drugs can help.

A project chartered by the British government known as the Review on Antimicrobial Resistance estimates that the worldwide toll right now is 700,000 deaths a year.

That is a lot of deaths, and yet, the chances are good that you don’t feel at risk, that you imagine these people were hospital patients in intensive care units or nursing home residents near the ends of their lives, people whose infections are remote from us, in situations we can’t identify with.

7:13 What you didn’t think about, none of us do, is that antibiotics support almost all of modern life.

 If we lost antibiotics, here’s what else we’d lose:

First, any protection for people with weakened immune systems — cancer patients, AIDS patients, transplant recipients, premature babies.

Second, any treatment that installs foreign objects in the body: stents for stroke, pumps for diabetes, dialysis, joint replacements.

How many athletic baby boomers need new hips and knees? A recent study estimates that without antibiotics, one out of ever six would die.

Third, we’d probably lose surgery. Many operations are preceded by prophylactic doses of antibiotics.

Without that protection, we’d lose the ability to open the hidden spaces of the body. So no heart operations, no prostate biopsies, no Cesarean sections.

We’d have to learn to fear infections that now seem minor. Strep throat used to cause heart failure. Skin infections led to amputations. Giving birth killed, in the cleanest hospitals, almost one woman out of every 100. Pneumonia took three children out of every 10.

Fourth, more than anything else, we’d lose the confident way we live our everyday lives. If you knew that any injury could kill you, would you ride a motorcycle, bomb down a ski slope, climb a ladder to hang your Christmas lights, let your kid slide into home plate?

After all, the first person to receive penicillin, a British policeman named Albert Alexander, who was so ravaged by infection that his scalp oozed pus and doctors had to take out an eye, was infected by doing something very simple. He walked into his garden and scratched his face on a thorn.

That British project I mentioned which estimates that the worldwide toll right now is 700,000 deaths a year also predicts that if we can’t get this under control by 2050, not long, the worldwide toll will be 10 million deaths a year.

How did we get to this point where what we have to look forward to is those terrifying numbers?

The difficult answer is, we did it to ourselves.

Resistance is an inevitable biological process, but we bear the responsibility for accelerating it.

We did this by squandering antibiotics with a heedlessness that now seems shocking.

Penicillin was sold over the counter until the 1950s.

In much of the developing world, most antibiotics still are.

In the United States, 50 percent of the antibiotics given in hospitals are unnecessary.

Forty-five percent of the prescriptions written in doctor’s offices are for conditions that antibiotics cannot help.

And that’s just in healthcare.

On much of the planet, most meat animals get antibiotics every day of their lives, not to cure illnesses, but to fatten them up and to protect them against the factory farm conditions they are raised in.

In the United States, possibly 80 percent of the antibiotics sold every year go to farm animals, not to humans, creating resistant bacteria that move off the farm in water, in dust, in the meat the animals become.

Aquaculture depends on antibiotics too, particularly in Asia, and fruit growing relies on antibiotics to protect apples, pears, citrus, against disease.

And because bacteria can pass their DNA to each other like a traveler handing off a suitcase at an airport, once we have encouraged that resistance into existence, there is no knowing where it will spread.

This was predictable.

In fact, it was predicted by Alexander Fleming, the man who discovered penicillin. He was given the Nobel Prize in 1945 in recognition, and in an interview shortly after, this is what he said:

“The thoughtless person playing with penicillin treatment is morally responsible for the death of a man who succumbs to infection with a pencillin-resistant organism.” He added, “I hope this evil can be averted.”

Can we avert it? There are companies working on novel antibiotics, things the superbugs have never seen before. We need those new drugs badly, and we need incentives: discovery grants, extended patents, prizes, to lure other companies into making antibiotics again.

But that probably won’t be enough.

Here’s why:

Evolution always wins. Bacteria birth a new generation every 20 minutes. It takes pharmaceutical chemistry 10 years to derive a new drug. Every time we use an antibiotic, we give the bacteria billions of chances to crack the codes of the defenses we’ve constructed. There has never yet been a drug they could not defeat.

This is asymmetric warfare, but we can change the outcome.

  1. We could build systems to harvest data to tell us automatically and specifically how antibiotics are being used.

2. We could build gatekeeping into drug order systems so that every prescription gets a second look.

3. We could require agriculture to give up antibiotic use.

4. We could build surveillance systems to tell us where resistance is emerging next.

Those are the tech solutions. They probably aren’t enough either, unless we help. Antibiotic resistance is a habit.

We all know how hard it is to change a habit. But as a society, we’ve done that in the past. People used to toss litter into the streets, used to not wear seatbelts, used to smoke inside public buildings. We don’t do those things anymore.

We don’t trash the environment or court devastating accidents or expose others to the possibility of cancer, because we decided those things were expensive, destructive, not in our best interest. We changed social norms.

We could change social norms around antibiotic use too.

I know that the scale of antibiotic resistance seems overwhelming, but if you’ve ever bought a fluorescent lightbulb because you were concerned about climate change, or read the label on a box of crackers because you think about the deforestation from palm oil, you already know what it feels like to take a tiny step to address an overwhelming problem.

We could take those kinds of steps for antibiotic use too. We could forgo giving an antibiotic if we’re not sure it’s the right one.

We could stop insisting on a prescription for our kid’s ear infection before we’re sure what caused it. We could ask every restaurant, every supermarket, where their meat comes from. We could promise each other never again to buy chicken or shrimp or fruit raised with routine antibiotic use, and if we did those things, we could slow down the arrival of the post-antibiotic world.

16:28 But we have to do it soon. Penicillin began the antibiotic era in 1943. In just 70 years, we walked ourselves up to the edge of disaster. We won’t get 70 years to find our way back out again.

Patsy Z and TEDxSKE shared a link.
What do we doAnd when antibiotics don’t work any more? What next?
Penicillin changed everything. Infections that had previously killed were suddenly quickly curable. Yet as Maryn McKenna shares in this sobering talk, we’ve squandered the advantages afforded us by that and later antibiotics….
ted.com|By Maryn McKenna

Make your Life A tad more Peaceful Each Day

1. Throw out, sell or donate everything you don’t need. (Then, buy them back when nostalgia hits)

Use this guide to minimalism to help you decide what you’re keeping in excess. If there’s anything that will immediately release your anxiety and put you at ease, it’s making the choice only to keep the physical things that either serve a purpose or hold a positive meaning for you.

2. Organize everything you do. (That is a tedious task, especially if you are not living alone)

And I mean everything. Your paperwork should be filed and your bills should be organized as soon as they come in the door.

Your clothes should be kept in an easily accessible fashion, and your day-to-day necessities should always be placed somewhere you can easily find them.

It will take so much of the guesswork and fumbling out of searching for that one random thing you only use once every two weeks (but desperately need, when you do).

3. Don’t consume what you don’t need. (Meaning food?)

This is the other half, the more difficult half, of releasing everything you don’t use: you can’t buy more crap to replace it.

Only buy the food you’re going to eat, and be very mindful and selective of what clothing and other products you buy. Will you actually use them? Do you even really want them, or do you want to just feel better in the moment? (Unless a civil war is looming)

Trust me: A bolstered bank balance and the confidence of having a little more self-control will feel much better (and so will keeping a simple space you can actually maintain).

4. Put your self before your work life, as often as you can.

Sure, there are some exceptions — like when you have to take care of your responsibilities and forego a few more minutes of sleep for an important email — and that’s fine, as long as you’re in the mindset that you are not your work. You are more than just what you do and earn.

5. Do something that makes you meditative.

If sitting cross-legged and breathing isn’t your jam, find something that is. Do whatever it is that makes you really grounded and present and in the moment. If that’s going for a long drive with the windows down and music blaring, do that. If it’s dancing, do it in your room each day. If it’s painting, schedule time to do that, too.

6. Learn to turn daily chores into therapeutic practices… for example, bathing.

You have to do it regardless, and the combination of hot water, the physical act of “cleansing” and how relaxing a hot shower or long bath is at the end of a long day makes it an ideal daily practice to reduce your nerves. Light a candle and listen to music and use salts to cleanse yourself. Be meditative about your rituals, and focus on the act of releasing and clearing.

7. Start to build a commonplace book.

It’s a collection of quotes, ideas and passages that particularly inspire you or make you think, compiled and organized and filed neatly, so you can access whatever information you feel you need. Keep sections for “inspiration” or “healing” or “relationships” or “work,” and keep track of all the little things you come across that inspire you.

8. Incohesively journal.

And don’t worry about storybooking your life… similar to the commonplace book, just jot down the ideas and epiphanies and observations you have in your day-to-day life.

Look back and reflect on the things that most compel you to express them, and they’ll give you an idea of what it is you need to change/do more or less of in your life.

9. Burn candles at night. The flame itself is mesmerizing and calming; it will make your space smell better, and will overall give you a beautiful ambiance.

10. Replace your daily coffee/tea intake with hot water with lemon and honey. It’s relaxing and yields incredible health benefits. It’s cheaper and more natural than your usual latté alternative. There’s nothing not to love.

11. Only pay in cash. (Or steal what you need)

It’s difficult until it becomes a habit, and then you won’t be able to imagine how you ever did anything else.

It keeps you conscious of what you’re spending (makes you realize how much the little things add up), keeps you on your budget and completely removes the “will this purchase dip into my bill money” fear (which should never be an issue). (You’ll never amass cash this way)

12. Recite mantras. (As you feel you are losing your mind?)

Even if it seems a little too new-agey for you at first, I promise, it’s so extraordinarily powerful that you’ll actually start to consider what it is you repeat to yourself once you see how impactful this practice becomes.

Whatever you feel you’re lacking, or you want more of, say you “are” that thing. For example: “I am safe.” “I am in financial abundance.” “I am always taken care of.” “I am successful.” You lay the foundation to enact a self-fulfilling prophecy. “I am” is the most powerful “prayer” you can say.

13. Stop interacting with people who aren’t positive influences in your life, and don’t apologize for doing so.

If they want to call you rude or unkind, so be it. You are under no obligation to make other people comfortable at the expense of your own sanity.

14. Cook your own dinner.

There’s something very grounding about combining ingredients and working with foods and making your own meals. It makes you feel connected, responsible and empowered, in the simplest, most human way.

15. Observe what you unconsciously consume. Food, music, reading, TV. These things affect how you feel throughout your days. Don’t underestimate the power of the things you don’t even realize you’re letting into your life.

16. Ask yourself what kind of life you’d like to live, and base your other goals off of that idea.

If what you think you want, for example, is to “start a business,” ask yourself if doing the dirty work of it, day in and day out, is your passion — or if you’re just in it to say you did it and seem successful. This, more than anything else, is how to determine the path best suited to you. (It is the daily chores that give direction to your life)

17. Make much more realistic goals than you normally do.

You won’t actually be accomplishing any more or less than usual, but you will remove the guilt from believing you should have done more.

18. Find your ultimate joy in the simplicity of everyday life. Show yourself that you don’t need extravagance to have a truly incredible internal experience. You don’t need expensive foods to have a great meal. You don’t need anything other than what you currently have to start living the life you want. Why? Because the life you want is ultimately rooted in a feeling — a feeling that you can induce simply by shifting your perception.

19. Pay attention to what you seek. You will find it, no matter what. If what you subconsciously want is to see all the things that are wrong with your life, so as to force yourself to change it, that’s exactly what you’ll get. If what you seek is knowing all the ways you’re as unworthy as you fear you are, that’s what you’ll get, too. (So of course, you can make the opposite true.)

20. Develop a personal philosophy, and let it guide you through your daily life and decisions. (It is your own world model that guides you)

If you don’t have any personal belief about why we’re here, what you’re ultimately doing, what your purpose is, etc., you’re going to live a highly unfulfilled life, riddled with worry, anxiety and unrest.

You don’t have to adopt the beliefs of a certain religion or a particular group of people, but you do have to subscribe to what feels absolutely right to you.

Not because somebody else told you so… but because it’s aligned with who you inherently are, and how you inherently think. (Never stop reforming your world view)

21. Stop trying to police yourself. (More relaxing policing the others)

Contrary to your instinct, much of the effort you exert to “hold yourself together” is useless.

The more you integrate every aspect of who you are, the less you will unknowingly exert energy toward suppressing feelings, therefore compounding your stress and putting yourself on the road to implosion at any given moment.

It’s more dangerous to suppress and ignore the “negative” aspects of who we are than it is to accept them. (In psychology, this is sometimes referred to as the “shadow selves” or Gestalt therapy.)

22. Stop believing that the way you perceive things is the way they actually are.

Leave yourself room to be surprised. Remember that when you’re in a place of fear, you’re not seeing things clearly, or the way they really are. Remember that you can’t predict what will make you happy, but you can choose to seek gratitude, and peace, in the present moment.

13. Stop interacting with people who aren’t positive influences in your life, and don’t apologize for doing so.

Stop interacting with people who aren’t positive influences in your life, and don’t apologize for doing so.
If they want to call you rude or unkind, so be it. You are…
huff.to

adonis49

adonis49

adonis49

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