Adonis Diaries

Posts Tagged ‘belief systems

East of Eden (Aden) and West of Allah?

Too powerful a condemnation of 1400 years of ignorance by late poet and playwright Muhammad Maghout

Having in mind the Wahhabi Islamic sect of the Arabian Peninsula and the Muslim Brotherhood religious ideology

Apparently, a religion targeting the people of the deserts, people who abhor abstract concepts and dogma, when adopted by other more urban empires, they revert to their original habits and belief systems.

1400 later, the people of the deserts came 360 degrees around and what was developed in their life-style in urban surrounding didn’t change much in their belief systems, and they ended up reverting to their original desert habits and in their mentality.

يقول محمد الماغوط في كتابه “شرق عدن غرب الله“:
١٤٠٠ عام .

منذ ١٤٠٠ عام عاشوا في البراري ناموا في المضارب
أضاؤوا لياليهم بإشعال الزيت والحطب ..
لم يعرفوا غير الرعي والسبي والغزوات ..
تيّمموا بالتراب ..

تقاتلوا .. تحاربوا .. تناحروا .. تزاوجوا

منذ ١٤٠٠ عام تركوا لنا قصصاً وسيراً ذاتية وأحاديثاً ونصوصاً …

قالوا أنها مقدسة كما قال الذين من قبلهم ..

وبعد ١٤٠٠ عام يتوّجب علينا
أن نفكّر كما كانوا يفكرون ..
أن نلبس كما كانوا يلبسون ..
أن نعيش كما كانوا يعيشون ..

أن نتقاتل كما كانوا يتقاتلون ..
أن نتزوّج كما كانوا يتزوّجون ..

١٤٠٠ عام من التزوير والمطلوب أن نصدّق كل ماوردنا …….

ونحن نشهد تزوير الحاضر ..

١٤٠٠ عام من التمترس خلف شخصيات وحكايات ……..

لا نعرف شيئاً عن حقيقتها ..
ويتوجب علينا
أن لا نخرج من عباءاتهم ..
أن نقتدي بهم ..

أن نمتثل لهم ..
أن نتعلم منهم وأن ننتقم لهم وأن نبكي عليهم ..
وأن نسير في مواكب تشييعهم وأن نزور أضرحتهم حتى اليوم ..

١٤٠٠ عام ونحن نفسر ماذا قالوا ولماذا قالوا وماذا كانوا يقصدون ..

١٤٠٠ عام من الصلوات والدعاء على اليهود والنصارى
لتشتيت شملهم .. ولم يتبقى لنا شمل ..
لتدمير أوطانهم .. ولم يتبقى لنا أوطان .

لسبي نسائهم ولم تُسبى إلا نساء المسلمين

١٤٠٠ عام من صلوات الإستسقاء ..

والأمطار تغمر العالم إلا بلاد المسلمين ..

١٤٠٠ عام من الزكاة وعدد الجياع والمحرومين يزداد كل يوم في بلاد المسلمين ..
١٤٠٠ عام من الصيام والبطون تكبر والأوزان تزيد عند شيوخ المسلمين ..
١٤٠٠ عام من رجم الشيطان .. والشيطان يتكاثر في بلاد المسلمين ..

أيتها الأمة النائمة :
إن من تصلّون وتدعون عليهم وصلوا إلى الفضاء وناموا على سطح القمر وشطروا الذرّة وجزّأوا الثانية واخترعوا الثورة الرقمية وأنتم لم تفلحوا إلا ……..بثورة الأعضاء التناسلية

وتتدارسون حتى اليوم طريقة دخول المرحاض ……..وماذا يفسد الوضوء غير المرأة والكلب الأسود ..

وعندما اجتهد العلماء توصلوا إلى جهاد النكاح وسفاح القربى وإرضاع الكبير ووداع الزوجة الميتة ……..

وكتبوا كتباً في الطريقة النبوية السليمة في نكاح المرأة والبهيمة ..

أيتها الأمة النائمة ..
ألا يحق لعقولنا أن تتأثر بهذا الفيض من المعارف والعلوم والتكنولوجيا التي تحيط بنا ……..

.وهل يتوجّب على عقولنا أن تبقى رهينة منذ ١٤٠٠ عام

وتنهل منها كلّ العلوم لطالما كانت صالحة لكل زمان ومكان ……

كما تدّعون ولو كانت صالحة لماذا بقينا على تخلفنا .
..ولماذا لم يأخذ منها الغرب .

عندما نضع الحصان لفلاحة الارض …والحمار للسباق ……
فلن نجني خيرا ولن نكسب الرهان ..!!

الماغوط العظيم

The religions of the people of the desertic regions

The peoples living the nomadic lifestyle in the desertic regions could Not appreciate abstract concepts, especially with religions that insist on including abstract dogma in their “belief systems

If my current idol does Not satisfy my desires, I destroy it and replace it by another more convenient idol.

“J’étais toujours frappé’ quand je voyais les cheikhs tomber a genoux au milieu du désert, se tournant vers l’Orient et toucher le sable du front. Qu’était ce que cette chose inconnue qu’ils adoraient vers l’Orient?’ (Napoleon Bonaparte).

En fait, Mohammad avait ordonné’ de se tourner vers Jerusaleme les 13 premiere annes de son prosélytisme, avant de changer d’avis quand il a fondé’ son City-State in Yathreb.

Et  Mohamed ordonna de se tourner vers la Mecque. Mohammad ne voulait plus une religion de “continuit锑 mais une religion à Soi. Une religion pour les peuple des déserts. Les peuples qui n’avaient cure des dogmes abstraits.

Le Judaïsme aussi est une religion du désert: Ces bédouins du désert du sud de la Palestine et du Sinaï ne voulaient pas faire parti des peuple civilisé de la “Syrie”, avec une culture écrite très élevé et développe’.

Chateaubriand a été’ invité en 1802 par Julien, le frère de Napoléon, a un gala.

Bonaparte fit son chemin directement vers Chateaubriand qui essayait de se faire invisible derrière des invités

Napoléon éleva la voix “Mr chateaubriand”. La foule se retira et se reforma en cercle autour des interlocuteurs

Napoléon qui avait peut être lu “Le génie du Christianisme” souflat:

“Les idéologues du Christianisme n’ont-ils pas voulu en faire un système d’astronomie? Si le christianisme est l’allégorie des mouvements celeste… les esprits forts ont beau faire, malgré eux ils ont laissé assez de grandeur a l’infâme (Les Voltairiens?)”

En fait, tous les religions antiques relève d’astronomie, même en ce jour des religions des peuple isolés.

Note: Mohamad Christian sect (Ebonite)  borrowed more from Judaism (daily rules) than from Christianity. Though Mohamad had a devotion for the “Virgin” Marie who raised the prophet Jesus (Issa). That was natural since  the 3 most powerful idols in the Arabian peninsula were women, each one with special tasks.

Allah was an all general idol that could not generate profit to the monopoli of the Umayyad tribe. This tribe made its wealth from caravane trade that extended from Yemen to Damascus, and Bassora (Iraq) and Palestine through the Nabataean Kingdom toward Egypt

As he took control of the City-State of Yathreb , Mohammad changed his mind and ordered to direct prayers toward Mecca instead of Jerusalem. And this Islam became the religion of the desertic regions.

Secret to never getting frustrated?

 And how do you change your belief systems?

We all get frustrated.

The guy in front of you is driving like an idiot.

Your boss is being a jerk.

Your partner isn’t listening.

And sometimes these all happen to you on the same day.

What’s the fix for this? One guy came up with a solution that deals with all of these problems — and more.

Albert Ellis was quite a character. He was controversial. Outspoken.

A bit of a rebel. In fact, the book he’s most famous for was titled: How To Stubbornly Refuse To Make Yourself Miserable About Anything—Yes, Anything.

Clever but a bit unprofessional, right?

Here’s the thing: according to a survey of psychologists he was the second most influential psychotherapist ever. Sigmund Freud came in third.

Here’s what Wikipedia says about his system:

In general REBT is arguably one of the most investigated theories in the field of psychotherapy and a large amount of clinical experience and a substantial body of modern psychological research have validated and substantiated many of REBTs theoretical assumptions on personality and psychotherapy.

His stuff works. And it’s as simple as ABCD — quite literally, as you’ll see below.

So how can you never be frustrated again? Let’s break it down.

The Tyranny Of “Should”

Let’s cut to the chase, shall we? Here’s what you need to take away from Ellis’ work:

1. You don’t get frustrated because of events. You get frustrated because of your beliefs.

And where did this idea start? Ancient philosophy. Stoicism. That’s where Ellis found the concept. And then he proved it really worked.

…if you understand how you upset yourself by slipping into irrational shoulds, oughts, demands, and commands, unconsciously sneaking them into your thinking, you can just about always stop disturbing yourself about anything.

You’re stuck in traffic and that makes you angry, right? Wrong.

cab traffic new yorkflickr/joiseyshowaa/

Traffic happens. But you think it shouldn’t happen to you. And the thing that’s making you miserable is that word “should.”

Here’s an example. I say, “This headache remedy probably won’t work but give it a shot.” So you try it. And it doesn’t work. You’re not frustrated.

Okay, same situation but I say, “This always works.” It fails. Now you’re annoyed. What changed? Your expectation.

Or you tell a five-year old to stop yelling. They don’t listen. You don’t get that bothered. After all, the kid is five.

But if you tell me to stop yelling and I don’t listen, you get angry. What’s different? “Eric should stop. He’s an adult.

Again, nothing changed but your belief.

Pretty straightforward, right? But that leads to a question: how do you change your beliefs? Ellis has an answer.

(For more on a fun way to be happier and more successful, click here.)

The Universe Is Not Taking Orders From You.

It’s as simple as ABCD. Really.

A is adversity. Traffic is awful.

B is your beliefs. And often they’re irrational. “This shouldn’t happen to me.” Well, guess what, Bubba? It is happening.

C is consequences. You get angry, frustrated or depressed.

In very few cases can you change A. But you can change B. And that will change C. So let’s bring in the 4th letter.

D: Dispute your irrational beliefs. “Wait a second. When did the universe guarantee me a trouble-free existence? It didn’t.

Traffic has happened before. It will happen again. And I will survive.”

Giant Buddha BodhgayaShutterstock / Rafal Cichawa

Look for beliefs that hold the words “should”, “ought” or “must.” That’s where the problems lie.

You’re allowed to wish, want and desire. Nobody is saying you need to be an emotionless lump.

“I would very much like or prefer to have success, approval, or comfort,” and then end with the conclusion, “But I don’t have to have it. I won’t die without it. And I could be happy (though not as happy) without it.”

But you can’t demand the universe bend to your will. That’s where the frustration and anger creep in — because that godlike insistence isn’t rational.

Via How To Stubbornly Refuse To Make Yourself Miserable About Anything—Yes, Anything:

When you insist, however, that you always must have or do something, you often think in this way:

“Because I would very much like or prefer to have success, approval, or pleasure, I absolutely, under practically all conditions, must have it. And if I don’t get it, as I completely must, it’s awful, I can’t stand it, I am an inferior person for not arranging to get it, and the world is a horrible place for not giving me what I must have! I am sure that I’ll never get it, and therefore I can’t be happy at all!”

When you’re angry, frustrated or depressed look for those irrational beliefs.

People should treat me kindly and fairly all the time.” Sound rational? Hardly.

I ought to succeed at this. If I don’t, I’m a failure and a loser.” Really?

This person must love me back or I’ll die.” No, no, no you won’t.

Via How To Stubbornly Refuse To Make Yourself Miserable About Anything—Yes, Anything:

What were you anxious or overconcerned about? Meeting new people? Doing well at work? Winning the approval of a person you liked?

Passing a test or a course? Doing well at a job interview? Winning a game of tennis or chess?

Getting into a good school? Learning that you have a serious disease? Being treated unfairly?

Look for your command or demand for success or approval that was creating your anxiety or over concern. What was your should, ought, or must?

Is disputing your irrational beliefs going to immediately change everything? No.

But when you start disputing you’ll see that your expectations aren’t in line with reality.

And with a little work, those expectations will start to change.

(For more happiness lifehacks you can learn from ancient philosophy, click here.)

Sum Up

It’s as simple as ABCD. Next time you’re turning red and clenching your fists, give this a shot:

A is Adversity. Like traffic. Sorry, no genie can let you wish it away.

B is Beliefs. Look for beliefs with these troublesome words: should, ought and must. “Traffic shouldn’t be this bad.” Not rational. Traffic is what it is. Sorry.

C is Consequences. You banging the steering wheel with your fist and sending your blood pressure into the stratosphere.

D is Dispute. Are you demanding the universe and everyone bend to your wishes? Is that rational? No way. You can want, you can wish and you can definitely try your best in the future, but you cannot demand if you want to stay happy and sane.

Life is not perfect. People aren’t perfect.

You, dear reader, are not perfect. And that’s okay.

But having beliefs that any of these things “should” be the way you want causes you a lot of unnecessary suffering.

Many of your irrational beliefs are not immediately obvious. Sometimes you’ll have to dig to find them.

And you’ll need to dispute them a fair amount before new reasonable beliefs kick in. But you can definitely make progress.

What did Epictetus, the great Stoic philosopher, say way back in the first century AD?

People are disturbed not by things, but by the views they take of them.

What did Shakespeare write in Hamlet?

There’s nothing either good or bad but thinking makes it so.

How about the Buddha?

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.

Rarely can you change the world. But you can always change your thoughts.

Najat Rizk shared this link
April 18, 2015

Mmmm! Not sure how easy it is to apply, definitely easier to read!
You don’t get frustrated because of events. You get frustrated because of your beliefs.

Read more: http://www.bakadesuyo.com/2015/04/frustrated/#ixzz3Xqr3B7FZ


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